BLOOD DRIVEs FOR PUGET SOUND BLOOD CENTER 2-4:30 p.m., 5:30-8 p.m. Dec. 21, Federal Way Regional Library, 34200 First Way S., Federal Way, 253-838-3668.

CPR class from Tacoma Fire Department 6-9 p.m. Nov. 30, Tacoma Eagles No. 3, 4810 South Tacoma Way, Tacoma; free; must preregister; 253-531-5298, 253-473-9123.

Crystal Voyage events Psychic Faire, Dec. 3-4; pranic healing sessions, third Thursdays; reiki sharing, last Thursdays, 2601 E. D St., No. 201, Tacoma; donations; 253-272-4367.

Diabetes Association of Pierce County workshops 12:30-1:30 p.m. Dec. 8, Jan. 12, Feb. 9, Alterra Villas at Union Park, 2010 S. Union Ave., Tacoma, free, register at 253-752-6870; 10:30-11:30 a.m. Dec. 13, Jan. 10, Feb. 14, The Centre at Norpoint, 4818 Nassau Ave. N.E., Tacoma; $20 for all workshops; 253-591-5504, www.metroparkstacoma.org .

Marlene's Market Deli lectures, Federal Way Healing with Sound, Dec. 15; Pilates, Dec. 20, 31839 Gateway Center Blvd. S., Federal Way; all classes at 7 p.m., free unless otherwise noted; 253-839-0933.

Marlene's Market Deli lectures, Tacoma Healing with Sound, Dec. 6; 2951 S. 38th St., Tacoma; all classes at 7 p.m., free unless otherwise noted; 253-472-4080.

Medicare Part D seminar by Cost Plus, 1:30 p.m. Dec. 12, Alterra Villas Independent Retirement Center, 2010 S. Union Ave., Tacoma,; free; R.S.V.P. at 253-752-6870.

Auburn Regional Medical Center events 16-week pulmonary rehabilitation program, 9:30 a.m.-noon Tuesdays and Fridays, Plaza One, 202 N. Division St., Auburn; 253-333-2559.

Bone-density screening for diagnosis of osteoporosis, Allenmore Hospital, 1901 S. Union Ave., Tacoma, 253-403-5170; Auburn MultiCare Health Center, 202 Cross St. S.E., Auburn, 253-639-8340.

Breast Cancer Resource Center services include a resource closet with wigs, head coverings, bras and breast prostheses, yoga and relaxation classes, support group, information, library, and mammograms for low-income persons with no medical coverage, 3502 S. 12th St., Tacoma; 253-752-4222.

Cascade Regional Blood Services resource center for the National Marrow Donor Registry, volunteer blood donations and the Rare Blood Donor program. For site and blood drive information, call 253-383-2533 or 1-877-24BLOOD.

Childhood Safety Programs offered by Mary Bridge Children's Hospital and Health Center; custom-fit bike helmets, Children's Immunization Program for 2 months to 18 years of age: 4-6 p.m. second and fourth Tuesdays, People's Community Center, 1602 Martin Luther King Jr. Way, Tacoma; 5-7 p.m. first Tuesdays, Trinity Free Clinic, 1615 Sixth Ave., Tacoma; 9 a.m.-12:30 p.m. and 1:30-3:30 p.m. second Fridays and fourth Thursdays, St. Clare WIC office, 10510 Gravelly Lake Drive S.W., Lakewood; 9 a.m.-12:30 p.m. and 1:30-3:30 p.m. first Thursdays and third Fridays, St. Clare WIC, 126 131st St. S., Parkland; free; 253-591-6938.

Children's Immunization Program of Franciscan Health System offers free immunizations to children ages 2 months to 18 years who do not have a regular health care provider or insurance coverage for immunizations. Immunizations offered include diphtheria, tetanus and pertussis (DTaP), polio, haemophilus influenzae B (Hib), measles, mumps and rubella (MMR) and hepatitis B. For locations and appointment, call 253-591-6938.

Dental services available for qualifying persons by Pierce College dental hygiene students working under supervision, no emergency cases, fees charged for X-rays at initial appointment, Pierce College Fort Steilacoom, 9401 Farwest Drive S.W., Lakewood; appointments at 253-964-6694.

Eyecare America seniors program sponsored by American Academy of Opthamology provides free comprehensive eye exams and treatment for eligible persons 65 and older; 1-800-222-3937.

Head Safe, Kid Smart helmet-fitting clinic 3-5:30 p.m. second Tuesdays, noon-2:30 p.m. third Saturdays, Auburn Regional Medical Center, 202 N. Division St., Auburn; fittings free, helmets $5; 253-333-2503.

Health Screening sponsored by the Tacoma/Pierce County Breast and Cervical Health Program and the YWCA of Tacoma and Pierce County, covers cost of Pap test, pelvic exam, clinical breast exam and mammogram for low-income women between ages 40 and 64; 253-798-2987.

Immunization program sponsored by Mary Bridge Children's Hospital and Health Center, primarily for children younger than 2, 11 a.m.-noon and 1-4:30 p.m. Tuesdays at Gig Harbor MultiCare Urgent Care Center, 4700 Point Fosdick Drive, Gig Harbor, 253-851-7282; noon-3 p.m. Wednesdays at Tillicum WIC, 14916 Washington Ave. S.W., Lakewood, 253-589-0865; 4-6 p.m. first Wednesdays at Gonyea Boys & Girls Club, 5136 N. 26th St., Tacoma, 253-752-3561; 4-6 p.m. second Wednesdays at South End Neighborhood Center, 7802 S. L St., Tacoma, 253-591-5098; 4-6 p.m. third Wednesdays at Al Davies Boys & Girls Club, 1620 S. 17th St., Tacoma, 253-383-2731; 4-6 p.m. fourth Wednesdays at South End Boys & Girls Club, 4910 S. Pine St., Tacoma, 253-474-0626; 10 a.m.-12:30 p.m. and 1:30-4 p.m. third Mondays at Pacific Avenue WIC, 3701 Pacific Ave., Tacoma, 253-474-3390; 5-6:30 p.m. fourth Mondays at Neighborhood Clinic, 1323 S. Yakima Ave., Tacoma, 253-627-6353; 10-11:30 a.m. and 1-4 p.m. fourth Saturdays and second Fridays at Mary Bridge WIC, 316 N. L St., Tacoma, 253-403-1349.

Hospital-based Massage therapy sponsored by MultiCare Health System, 9 a.m.-6 p.m. weekdays at Tacoma General Hospital, 315 Martin Luther King Jr. Way, Tacoma; Auburn MultiCare Health Center, 202 Cross St. S.E., Auburn; MultiCare Orthopedics and Sports Medicine Center, 3209 S. 23rd St., Tacoma; Covington MultiCare Clinic, 17700 S.E. 272nd St., Covington; 253-403-4526.

Multicare Health System offers classes in lymphedema, 253-403-1040; diabetes, 253-403-1726; heart health, 253-403-4590; neurology, 253-403-4866; nutrition, 1-800-342-9919; orthopedics, 253-403-4868; parenting, 253-403-1234; safety, 253-403-1234. Bone density screening, 253-403-5170; Personal Wellness Profile offered quarterly, $30, 253-403-7895. Tacoma General Hospital, 315 Martin Luther King Jr. Way, Tacoma.

New Hope Well Child Clinic offers free immunizations for children from birth to age 19, school and sports physicals, health education events, third Tuesdays, New Hope Lutheran Church, 603 Third Ave. S.E., Pacific; free; 253-351-0450.

Obesity Surgery Discussion Group 4:30-6:30 p.m. Fridays (call to confirm), St. Francis Hospital, 34515 Ninth Ave. S., Federal Way; 253-275-6030.

Puget Sound Blood Center is a donor recruitment center for the National Marrow Donor Program. For donor registration drive information, call 206-292-1897 or 1-800-DONATE-1.

Student-operated Massage Clinic Clover Park Technical College, 4021 100th St. S.W., Lakewood, 253-984-6694; 17214 110th Ave. E., Puyallup, 253-583-8941.

Tacoma General Hospital offers diabetes services, 253-403-1726; massage therapy, 253-403-4526 or 1-866-235-1200; personal wellness profiles, 253-403-7895, nutrition and smoking cessation classes, 1-800-342-9919; bone density screenings, 253-403-5865; MultiCare Homelink medical monitoring, 253-403-6131.

Valley Medical Center free developmental (birth to 3 years old) screening; 1-800-756-5437 for appointment. Free literacy, handwriting screenings (5 to 10 years old); 425-656-4215. Various community education classes with various fees, 400 S. 43rd St., Renton; 425-228-3440.

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